Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 4, 2013

Performed at: CrossFit Vise
Workout Name: Jumping ring muscle up
Description: 4 x10
Worked two heights. Much more difficult at the taller height.
Results: 4 rounds 0 reps
Performed as RX
Athlete's Notes: Focus on keeping elbows in.

1 similar workout

Date Name WorkoutDescription Results
06/04/2013 Jumping ring muscle up 4 x10
Worked two heights. Much more difficult at the taller height.		 4 rounds 0 reps
Performed as RX