elaine lee

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 5, 2013

Performed at: CrossFit ATP
Description: WOD
For time:
20 PU
14 Thrusters 115/75
25 HR Pushups
15 PU
10 Thrusters 115/75
25 HR Pushups
10 PU
6 Thrusters 115/75
25 HR Pushups
Results: 10m 51s
Workout scaled
Modifications at: 55
Warmup: 7X1 3-Position Clean + 1 Jerk heaviest possible, rest 60 sec.
5X3 Clean First Pulls w/ 3 count pause at the knee heavy, rest 60 sec.

EMOM 5 min
5 C2B PU

1 similar workout

Date Name WorkoutDescription Results
06/05/2013 WOD
For time:
20 PU
14 Thrusters 115/75
25 HR Pushups
15 PU
10 Thrusters 115/75
25 HR Pushups
10 PU
6 Thrusters 115/75
25 HR Pushups
 10m 51s
Workout Scaled