Joe Vogelbacher

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2013

Performed at: Hyper CrossFit
Workout Name: 2013 CrossFit Games Regional Event 5
Description: 21-15-9 reps for time of:
315/205 pound Deadlift
30/24 Box jump
Results: 21m 15s
Performed as RX
Warmup: 2 Rounds
50 Jumping Jacks
5 Push Ups into V
5 Squats
5 Good Mornings
5 Tuck Jumps
Mobility work

1 similar workout

Date Name WorkoutDescription Results
06/04/2013 2013 CrossFit Games Regional Event 5 21-15-9 reps for time of:
315/205 pound Deadlift
30/24 Box jump		 21m 15s
Performed as RX