Performed at: | CrossFit Eclipse |
Workout Name: | dirty work |
Description: | 3 rounds 200 meter famer's carry ( 70/55lbs) 10 strict pull ups 20 wall balls (20/14lbs) |
Results: | 15m 02s Performed as RX |
Athlete's Notes: | Cody made me do 25# ball..... |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2013 | dirty work | 3 rounds 200 meter famer's carry ( 70/55lbs) 10 strict pull ups 20 wall balls (20/14lbs) |
15m 02s Performed as RX |