Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06-03-2013 |
Description: | 4 rounds for time: 20 Double Unders 10 KB Swings 50/35lbs 5 Power Cleans 115/75lbs LVL1M: 2 rounds, single skips, light weights LVL1: Double skips, 35/20lbs, 85/55lbs LVL2: triple skips, 95/65lbs LVL3: RX'd |
Results: | 6m 53s Workout scaled |
Modifications at: | 65 lbs. |