Performed at: | CrossFit Eclipse |
Workout Name: | dirty work |
Description: | 3 rounds 200 meter famer's carry ( 70/55lbs) 10 strict pull ups 20 wall balls (20/14lbs) |
Results: | 18m 04s Workout scaled |
Modifications at: | green band on pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2013 | dirty work | 3 rounds 200 meter famer's carry ( 70/55lbs) 10 strict pull ups 20 wall balls (20/14lbs) |
18m 04s Workout Scaled |