Performed at: | Sheepdog CrossFit |
Description: | Max rep Bar Muscle-up |
Results: | 1 reps Performed as RX |
Athlete's Notes: | Before the WOD, got my first Bar Muscle-up! Took about 15 seconds and was really ugly, but I got up there by myself! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2013 | Max rep Bar Muscle-up | 1 reps Performed as RX |