Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: 2013 CrossFit Games Regional Event 5
Description: 21-15-9 reps for time of:
315 pound Deadlift
30" Box jump
Results: 18m 36s
Performed as RX
Athlete's Notes: At home. Got through 47 reps at the 8 min cap so my regional score would be 8:43. DLs were 3/3/3 then all singles. BJs were Games standards. Need to get stronger!

2 similar workouts

Date Name WorkoutDescription Results
06/04/2013 2013 CrossFit Games Regional Event 5 21-15-9 reps for time of:
315 pound Deadlift
30" Box jump

 18m 36s
Performed as RX
06/24/2011 2011 CrossFit Games Regional Workout 3 21-15-9 reps for time of:
315 pound Deadlift
30" Box jump		 8m 06s
Workout Scaled