Performed at: | CrossFit.com |
Workout Name: | 2013 CrossFit Games Regional Event 3 |
Description: | For time: 30 Burpee muscle-ups |
Results: | 9m 25s Workout scaled |
Modifications at: | Rings lowered, some done with jumping into dip position |
Warmup: | Mobility 2 rounds 5 pull ups strict 10 push ups Squat hold |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2013 | 2013 CrossFit Games Regional Event 3 | For time: 30 Burpee muscle-ups |
9m 25s Workout Scaled |