Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

May 24, 2013

Performed at: CrossFit Vise
Workout Name: Sprints and thrusters
Description: Sprint 200
8 unbroken thrusters @ #85
Rest/work ratio 1:1
Results: 14m 09s
Performed as RX
Athlete's Notes: Round 1 = 1:52 Round 2 = 1:43
Round 3 = 1:47 Round 4 = 1:41
Round 5 = 1:34

1 similar workout

Date Name WorkoutDescription Results
05/24/2013 Sprints and thrusters Sprint 200
8 unbroken thrusters @ #85
Rest/work ratio 1:1		 14m 09s
Performed as RX