Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

May 22, 2013

Performed at: CrossFit Vise
Workout Name: Tempo row
Description: 20 Rounds
Row 30 sec @ RPE of 7
Row 30 sec @ RPE of 4
Results: 3,904 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/22/2013 Tempo row 20 Rounds
Row 30 sec @ RPE of 7
Row 30 sec @ RPE of 4		 3,904 m
Performed as RX