Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

May 19, 2013

Performed at: CrossFit Vise
Workout Name: Cancun wod
Description: 5 rounds
10 Single alternating dumbbell snatch
20 overhead walking lunge with #25 plate
30 double unders
20 ground to overhead with #25 plate
Results: 20m 00s
Performed as RX
Athlete's Notes: Did in Cancun at the resort. Very limited tools.
Did not time

1 similar workout

Date Name WorkoutDescription Results
05/19/2013 Cancun wod 5 rounds
10 Single alternating dumbbell snatch
20 overhead walking lunge with #25 plate
30 double unders
20 ground to overhead with #25 plate		 20m 00s
Performed as RX