Angie Long
Hometown:
Council Bluffs, Iowa
Gym:
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs
May 17, 2013
| Performed at: | CrossFit Vise |
| Workout Name: | Dumbbell bear complex & double unders |
| Description: | Dumbbell bear complex 7 sets each round 50 double unders Did 1 round with #20 dumbbells 4 rounds @ #25 |
| Results: | 35 reps Performed as RX |
| Athlete's Notes: | Did a total of 500 double unders this day. Killer workout with the dumbbells |
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