Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 3, 2013

Performed at: CrossFit Vise
Workout Name: Snatch off high block just above knees
Description: 7x2 Rest 60 - 90 sec between sets
75
80
85
90
100
100
105 - missed
Results: 75, 80, 85, 90, 95, 100, 100 lbs
Performed as RX
Cooldown: Mised at 105. #100 is pr
Athlete's Notes: Missed at 105. Ricky put the PVC bar up to keep me going up versus out. Helped a lot.

1 similar workout

Date Name WorkoutDescription Results
06/03/2013 Snatch off high block just above knees 7x2 Rest 60 - 90 sec between sets
75
80
85
90
100
100
105 - missed
 75, 80, 85, 90, 95, 100, 100 lbs
Performed as RX