Performed at: | CrossFit Vise |
Workout Name: | Dbl unders hspu t2b Shuler to oh rev lunges |
Description: | 3 RFT - 15 Min time max 25 double unders 20 hspu 15 toes to bar 10 shoulder to oh #105 5 each leg reverse lunge |
Results: | 1 rounds 37 reps Performed as RX |
Athlete's Notes: | Hspu killed me. Coach suggested I cut back on those to get more of the workout done versus getting so stuck and not getting as much done. Cleans were good tonight. |