Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 3, 2013

Performed at: CrossFit Vise
Workout Name: Dbl unders hspu t2b Shuler to oh rev lunges
Description: 3 RFT - 15 Min time max
25 double unders
20 hspu
15 toes to bar
10 shoulder to oh #105
5 each leg reverse lunge
Results: 1 rounds 37 reps
Performed as RX
Athlete's Notes: Hspu killed me. Coach suggested I cut back on those to get more of the workout done versus getting so stuck and not getting as much done. Cleans were good tonight.

1 similar workout