Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

May 13, 2013

Performed at: Vise
Workout Name: Snatch off high block
Description: 7x2 Rest 60 - 90 sec between sets
60
65
70
75
80
80
85
Results: 60, 65, 70, 75, 80, 80, 85 lbs
Performed as RX
Athlete's Notes: 6 red 1 yellow stacked

7 similar workouts

Date Name WorkoutDescription Results
07/08/2013 Snatch off high block just below hip crease 5x2 Rest 60 - 90 sec between sets
75
80
85
90
95
100 miss
100 miss
 75, 80, 85, 90, 95, 100, 100 lbs
Performed as RX
07/01/2013 Snatch off high block just below hip crease 5x2 Rest 60 - 90 sec between sets
65
75
75
85
90
 65, 75, 75, 85, 90 lbs
Performed as RX
06/17/2013 Snatch off high block mid thigh 5x3 Rest 60 - 90 sec between sets
85
90
95
100 fail x 4

 85, 90, 95, lbs
Performed as RX
06/10/2013 Snatch off high block mid thigh 5x3 Rest 60 - 90 sec between sets
85
90
95
100
100
 85, 90, 95, 100, 100 lbs
Performed as RX
06/03/2013 Snatch off high block just above knees 7x2 Rest 60 - 90 sec between sets
75
80
85
90
100
100
105 - missed
 75, 80, 85, 90, 95, 100, 100 lbs
Performed as RX
05/28/2013 Snatch off high block mid thigh 5x3 Rest 60 - 90 sec between sets
75
80
85
90
95
 75, 80, 85, 90, 95 lbs
Performed as RX
05/13/2013 Snatch off high block 7x2 Rest 60 - 90 sec between sets
60
65
70
75
80
80
85
 60, 65, 70, 75, 80, 80, 85 lbs
Performed as RX