Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

May 28, 2013

Performed at: Vise
Workout Name: CrossFit LA Baseline
Description: For time:
Row 500 meters
40 Air Squats
30 Ab Mat Sit ups
20 Push ups
10 Pull ups
Results: 5m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/28/2013 CrossFit LA Baseline For time:
Row 500 meters
40 Air Squats
30 Ab Mat Sit ups
20 Push ups
10 Pull ups
 5m 33s
Performed as RX