Angie Long
Hometown:
Council Bluffs, Iowa
Gym:
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs
May 31, 2013
| Performed at: | Vise |
| Workout Name: | Deadlifts & Box Jumps |
| Description: | 4 RFT 1 minute for each round 3 minute rest between rounds Deadlift @ #145 / 24" box jump 18 / 8, 22/10, 17/9, 18/10 RX was #155 |
| Results: | 17m 00s Workout scaled |
| Modifications at: | Did 145 instead of 155 Slow on box jumps but did the 24" as RX. |
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