Performed at: | Vintage CrossFit |
Description: | 50 situps 50 Double Unders 50 situps 50 steps walking lunge 50 situps 50 burpees 50 situps |
Results: | 34m 12s Workout scaled |
Modifications at: | no duble unders - 35# KB no walkng lunges - air squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2013 | 50 situps 50 Double Unders 50 situps 50 steps walking lunge 50 situps 50 burpees 50 situps |
34m 12s Workout Scaled |