Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 31, 2013

Performed at: Vintage CrossFit
Description: 800m run
then
5 rounds of:
12 pistols
12 KB Swings (M 53/F 36)
then
800m run
Results: 20m 45s
Workout scaled
Modifications at: row
box sit pistols

1 similar workout

Date Name WorkoutDescription Results
05/31/2013 800m run
then
5 rounds of:
12 pistols
12 KB Swings (M 53/F 36)
then
800m run		 20m 45s
Workout Scaled