Performed at: | CrossFit ATP |
Description: | (Power) Elizabeth 21-15-9 of: Power Cleans 135/95 Ring Dips |
Results: | 7m 00s Workout scaled |
Modifications at: | 85lbs |
Warmup: | 7X3 Deadlifts @ 75% 1Rm (the 3 reps are tap and go) |
Athlete's Notes: | seven something |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2013 | (Power) Elizabeth 21-15-9 of: Power Cleans 135/95 Ring Dips |
7m 00s Workout Scaled |