elaine lee

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 29, 2013

Performed at: CrossFit ATP
Description: WOD
6 rounds for total working time of:
20 KBS OH 24/16kg
15 Burpees
Results: 17m 22s
Performed as RX
Warmup: 7X1 2-Position Clean + 1 Jerk heaviest possible, rest 60 sec.
*Notes: Position #1 is from the floor, Position #2 (without dropping the bar) is the low-hang The Jerk comes after the 2nd position Clean.

2 similar workouts

Date Name WorkoutDescription Results
05/29/2013 WOD
6 rounds for total working time of:
20 KBS OH 24/16kg
15 Burpees
 17m 22s
Performed as RX
05/29/2013 WOD
6 rounds for total working time of:
20 KBS OH 24/16kg
15 Burpees
 17m 22s
Performed as RX