Amy Wilson

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

May 30, 2013

Performed at:	SAC Fitness
Workout Name:	Chipper 5/30
Description:	For Time 600 m run 30 burpees 200 m run 30 Plate Squats (45/25) 100m run with plate 30 Ground to Overhead with Plate 100m run with plate 200m run 30 yards walking lunge 400m run 30 pullups 200m run
Results:	24m 42s Performed as RX

Date	Name	WorkoutDescription	Results
05/30/2013	Chipper 5/30	For Time 600 m run 30 burpees 200 m run 30 Plate Squats (45/25) 100m run with plate 30 Ground to Overhead with Plate 100m run with plate 200m run 30 yards walking lunge 400m run 30 pullups 200m run	24m 42s Performed as RX