Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

May 28, 2013

Performed at: Vintage CrossFit
Workout Name: 130528 WOD
Description: 4 Rounds
7 Deadlifts (M 275/F 185)
14 Med Ball Situps (facing wall, must bounce ball off wall - M 20/F 14)
400m run
Results: 14m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/28/2013 130528 WOD 4 Rounds
7 Deadlifts (M 275/F 185)
14 Med Ball Situps (facing wall, must bounce ball off wall - M 20/F 14)
400m run		 14m 36s
Performed as RX