David Dissinger

Hometown:
Unknown
Gym:
SAC Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 1, 2013

Performed at: SAC Fitness
Workout Name: 3rds with high box jumps
Description: A) E2MOM 10 MIN
3 Heavy PP
4 Weighted Pushups

B) 3 rds
27 High Box Jumps
20 Burpees
11 Squat Cleans
Results: 18m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/01/2013 3rds with high box jumps A) E2MOM 10 MIN
3 Heavy PP
4 Weighted Pushups

B) 3 rds
27 High Box Jumps
20 Burpees
11 Squat Cleans		 18m 47s
Performed as RX