Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

May 24, 2013

Performed at: Vintage CrossFit
Description: 4 rounds of:
5 Hang Squat Snatch (65% of 1RM)
10 Pullups
10 Bar Facing Burpees
Results: 8m 51s
Performed as RX
Athlete's Notes: 135#

1 similar workout

Date Name WorkoutDescription Results
05/24/2013 4 rounds of:
5 Hang Squat Snatch (65% of 1RM)
10 Pullups
10 Bar Facing Burpees		 8m 51s
Performed as RX