Performed at: | CrossFit Eclipse |
Description: | 1 rm overhead squat |
Results: | 83 lbs Performed as RX |
Athlete's Notes: | Pr on oh squat but Still uncomfortable with squatting with weight overhead! Work on pushing knees out and rotating should pits out. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2013 | 1 rm overhead squat | 83 lbs Performed as RX |