Performed at: | CrossFit Eclipse |
Workout Name: | front squat |
Description: | 20 minutes to establish a front squat 1 rm |
Results: | 245 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/17/2013 | Front Squat Max | Front Squat Max | 265 lbs Performed as RX |
05/22/2013 | front squat | 20 minutes to establish a front squat 1 rm | 245 lbs Performed as RX |