Rex Dacillo

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 24, 2013

Performed at: Hyper CrossFit
Description: For time:
20 hang power clean @ 115/75
5 lateral burpees over bar
10 hang power clean
10 lateral burpees over bar
5 hang power clean
20 lateral burpees over bar
Results: 4m 07s
Performed as RX
Warmup: 30 air squats
20 push ups
10 pull ups
PVC pipe mobility

1 similar workout

Date Name WorkoutDescription Results
05/24/2013 For time:
20 hang power clean @ 115/75
5 lateral burpees over bar
10 hang power clean
10 lateral burpees over bar
5 hang power clean
20 lateral burpees over bar		 4m 07s
Performed as RX