Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 23, 2013

Performed at: CrossFit Eclipse
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Results: 37m 07s
Workout scaled
Modifications at: Box step ups (still recovering)

1 similar workout

Date Name WorkoutDescription Results
05/23/2013 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 37m 07s
Workout Scaled