Performed at: | Hyper CrossFit |
Description: | For time: 20 hang power clean @ 115/75 5 lateral burpees over bar 10 hang power clean 10 lateral burpees over bar 5 hang power clean 20 lateral burpees over bar |
Results: | 4m 51s Performed as RX |
Warmup: | 30 air squats 20 push ups 10 pull ups PVC pipe mobility |