Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

May 23, 2013

Performed at: CrossFit Pathos
Workout Name: 2013 Regional Individual Event #7
Description: Four rounds for time of:
Rope climb, 2 ascents
100 foot Sprint
4 Squat cleans (225 / 135 lbs)
100 foot Sprint
Results: 8m 11s
Workout scaled
Modifications at: 115 squat clean

1 similar workout

Date Name WorkoutDescription Results
05/23/2013 2013 Regional Individual Event #7 Four rounds for time of:
Rope climb, 2 ascents
100 foot Sprint
4 Squat cleans (225 / 135 lbs)
100 foot Sprint
 8m 11s
Workout Scaled