Rich Borucki

Hometown:

Tulsa , OK

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

150 lbs

May 22, 2013

Performed at:	CrossFit Eclipse
Workout Name:	front squat
Description:	20 minutes to establish a front squat 1 rm
Results:	205 lbs Performed as RX
Athlete's Notes:	PR is 215 so tried 225 then 220 and failed. Get'er next time!

Date	Name	WorkoutDescription	Results
07/08/2014	Front Squat Max	Front Squat 1 Rep Max	240 lbs Performed as RX
12/17/2013	Front Squat Max	Front Squat Max	235 lbs Performed as RX
08/13/2013	front squat	5 x 3 reps	205 lbs Performed as RX
05/22/2013	front squat	20 minutes to establish a front squat 1 rm	205 lbs Performed as RX
03/20/2013	front squat	20 minutes to establish a 1 rm	215 lbs Performed as RX