Kacie Roberts

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

May 22, 2013

Performed at:	CrossFit Eclipse
Workout Name:	front squat
Description:	20 minutes to establish a front squat 1 rm
Results:	173 lbs Performed as RX
Athlete's Notes:	Almost got 183, max is really 178 but went from 173 to 183

Date	Name	WorkoutDescription	Results
12/17/2013	Front Squat Max	Front Squat Max	178 lbs Performed as RX
08/13/2013	front squat	5 x 3 reps	133 lbs Performed as RX
08/12/2013	front squat	5 x 3 reps	133 lbs Performed as RX
05/22/2013	front squat	20 minutes to establish a front squat 1 rm	173 lbs Performed as RX
03/19/2013	front squat	20 minutes to establish a 1 rm	173 lbs Performed as RX