Performed at: | CrossFit Vise |
Workout Name: | Alternating DB Snatch 6-6-6-6-6 reps |
Description: | After a thorough warm-up, complete 6 total reps (3 ea arm), alternating arms after each rep. You may not, at any time, drop the dumbbells. You must show control, all the way to the ground. These will be completed on a 2.5 minute clock. |
Results: | 60 lbs Performed as RX |