Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

May 22, 2013

Performed at: Crossfit H-town
Description: Buddy WOD

6 minutes rowing
150 Burpees (subtract calories from # to do)
100 KB swings - 55#
75 thrusters - 45#
400 meter run with bar
Results: 19m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/22/2013 Buddy WOD

6 minutes rowing
150 Burpees (subtract calories from # to do)
100 KB swings - 55#
75 thrusters - 45#
400 meter run with bar		 19m 06s
Performed as RX