Ben Matiyow

Hometown:
Council Bluffs, IA
Gym:
CrossFit Vise
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
225 lbs

May 20, 2013

Performed at: CrossFit Vise
Workout Name: OHS & Burpees
Description: 21-15-9 reps for time of:
Overhead Squats, 135#/95#
Burpees

(10 min time cap)
Results: 73 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 OHS & Burpees 21-15-9 reps for time of:
Overhead Squats, 135#/95#
Burpees

(10 min time cap)		 73 reps
Performed as RX