Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

May 22, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130505
Description: Front Squat 10-10-10-10-10 reps
Results: 135-145-155-165-175(8) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/22/2013 CrossFit.com 130505 Front Squat 10-10-10-10-10 reps 135-145-155-165-175(8) lbs
Performed as RX