Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

May 21, 2013

Performed at: Crossfit H-town
Description: ME CTB pull-ups - 5 minutes
Rest 3 minutes
ME 225# deadlifts - 4 minutes
Rest 3 minutes
ME 135# thrusters - 3 minutes
Rest 3 minutes
ME K2E - 2 minutes
Rest 3 minutes
ME Burpees - 1 minute
Results: 117 reps
Workout scaled
Modifications at: 95# thrusters

1 similar workout

Date Name WorkoutDescription Results
05/21/2013 ME CTB pull-ups - 5 minutes
Rest 3 minutes
ME 225# deadlifts - 4 minutes
Rest 3 minutes
ME 135# thrusters - 3 minutes
Rest 3 minutes
ME K2E - 2 minutes
Rest 3 minutes
ME Burpees - 1 minute		 117 reps
Workout Scaled