Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

May 20, 2013

Performed at: Crossfit H-town
Description: 4 RFT

5 shoulder to overhead 185#
10 box jumps
15 WB
Results: 12m 16s
Performed as RX
Warmup: One rep max OH squat - 145#

1 similar workout

Date Name WorkoutDescription Results
05/20/2013 4 RFT

5 shoulder to overhead 185#
10 box jumps
15 WB		 12m 16s
Performed as RX