Performed at: | CrossFit Diem |
Workout Name: | 130520 |
Description: | 5 rounds for time of: 16 T2B 16 wall ball run 200m |
Results: | 17m 42s Workout scaled |
Modifications at: | Toes didn't go fully to bar and for some each round I just did knee tucks |
Athlete's Notes: | Used 14 kg ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/20/2013 | 130520 | 5 rounds for time of: 16 T2B 16 wall ball run 200m |
17m 42s Workout Scaled |