Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130510 |
Description: | Five rounds of: 5 Dumbbell deadlifts 5 Dumbbell hang cleans 5 Dumbbell push presses 5 Dumbbell squats Increase the load each round. Rest as necessary between rounds. |
Results: | 100-110-120-130-140(f) lbs Performed as RX |
Athlete's Notes: | Weights posted are the total of two DBs. Failed on the first hang clean using 70lb DBs. Went back and finished the cleans, but failed again on the PPs. |