Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 17, 2013

Performed at: MaxfitnessCrossFit.com
Workout Name: 130512
Description: Clean and Jerk 1-1-1-1-1-1-1 reps
Results: 115-115-115-135-135-145f-145f-145f lbs
Performed as RX
Warmup: Mobility
Shoulder pass throughs
2x12
1 leg burpies (6 each side alternating)
Overhead squat PVC
Pull ups
Hollow rocks
Athlete's Notes: Failed at jerk

2 similar workouts

Date Name WorkoutDescription Results
08/13/2013 Crossfit.com 130813 Clean and Jerk 1-1-1-1-1-1-1 reps
 95-115-125-130f-130-135-140 lbs
Performed as RX
05/17/2013 130512 Clean and Jerk 1-1-1-1-1-1-1 reps
 115-115-115-135-135-145f-145f-145f lbs
Performed as RX