Performed at: | CrossFit Eclipse |
Workout Name: | marathon monday |
Description: | 5 rounds 4 squat clean and jerks (185/125lbs) 15 chest to bar pull ups 13 burpee with a lateral jump over the barbell after the 5th round finish with a 800 meter run |
Results: | 28m 36s Workout scaled |
Modifications at: | 73 lbs purple band 1st rnd, red band 4 rnds |
Athlete's Notes: | did L sits! not for very long but did them |