Allison Eleton

Hometown:
Bremen, GA
Gym:
Unaffiliated
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
157 lbs

May 13, 2013

Performed at: BC Athletics
Workout Name: Jackie
Description: 1000 meter run
45 pound Thruster, 50 reps
30 pull-ups - Purple Band
Results: 15m 54s
Performed as RX
Warmup: 200 Meter Run
5 Burpees
10 Abmats
20 Meter Bear Crawl
20 Meter Duck Walk
20 Meter Lunges
20 Meter Hip Openers
Leg Swings
15 DU / 30 Singles
Cooldown: 2000 Meter Run

2 similar workouts

Date Name WorkoutDescription Results
05/13/2013 Jackie 1000 meter run
45 pound Thruster, 50 reps
30 pull-ups - Purple Band		 15m 54s
Performed as RX
03/18/2013 Jackie 30 Burpees
45 pound Thruster, 50 reps
30 pull-ups - Blue Band		 9m 53s
Performed as RX