Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

May 14, 2013

Performed at: Crossfit H-town
Description: Private lesson

Snatch and muscle up

Flat back
Don't reset
Jump forward
Straight arms
Come up slow and then explode

Chest high pull-ups , palms out
Results: 60m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 Private lesson

Snatch and muscle up

Flat back
Don't reset
Jump forward
Straight arms
Come up slow and then explode

Chest high pull-ups , palms out		 60m 00s
Performed as RX