Fiona Alford

Hometown:

Dunnville

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

May 14, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/14/2013
Description:	Sumo-deadlift 5-5-5-5-5 Post heaviest load.
Results:	165 lbs Performed as RX

Date	Name	WorkoutDescription	Results
05/14/2013	05/14/2013	Sumo-deadlift 5-5-5-5-5 Post heaviest load.	165 lbs Performed as RX