Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

May 14, 2013

Performed at: Sheepdog CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 19m 27s
Performed as RX
Athlete's Notes: 15, 15, 10-5, 15, 10-5

1 similar workout

Date Name WorkoutDescription Results
05/14/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 19m 27s
Performed as RX