Tony Peterson

Hometown:
Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
195 lbs

May 13, 2013

Performed at: CrossFit Vise
Workout Name: Run - handstand push up - pull up - squat jump WOD
Description: For time:
Run 800 meters
20 Handstand Push ups
40 Pull ups
60 Squat Jumps
Run 400 meters
10 Handstand Push ups
20 Pull ups
30 Squat Jumps
Results: 18m 00s
Workout scaled
Modifications at: 135 lb Push Press
Athlete's Notes: Need to work on pushing through the pain and continuing when breathing hard. Pull-ups slowed me down, need to work up to at least 20 reps at a time.

1 similar workout

Date Name WorkoutDescription Results
05/13/2013 Run - handstand push up - pull up - squat jump WOD For time:
Run 800 meters
20 Handstand Push ups
40 Pull ups
60 Squat Jumps
Run 400 meters
10 Handstand Push ups
20 Pull ups
30 Squat Jumps		 18m 00s
Workout Scaled