Performed at: | Hyper CrossFit |
Description: | Strength: Max reps. of strict ring dips in 1 minute x 3 sets. 1 minute rest between sets. |
Results: | 45 reps Performed as RX |
Athlete's Notes: | 21-16-8 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2013 | Strength: Max reps. of strict ring dips in 1 minute x 3 sets. 1 minute rest between sets. | 45 reps Performed as RX |